Dry January®. Are you in? Thank you so much for supporting our campaign. We are delighted to share with you the concept for the Dry January® campaign. Dry January® is 31 days alcohol-free, a break and a total reset for the body and mind with Alcohol Change UK. Sleep better and have more energy, improve your mental health and concentration, look fabulous and…
Need urgent help but unsure where to go? If you need urgent help, visit 111.nhs.uk. You will be directed to the service to best meet your needs or call 111 available 24/7. In a mental health crisis and need urgent support? If you’re aged 18 or over and experiencing a mental health crisis, dial 111 and select the option for mental…
The Healthy Steps programme has launched! Our free 8-week email programme encourages families to eat better and move more, with budget conscious, easy and practical ideas. How can you help? As this is a new email programme, we need your help to spread the word. Help us get as many families as possible with 5-11 year olds going to www.healthysteps.uk to sign up…
